Stop Being Frustrated by Injuries Disrupting Your Run
Yoback
Get Relief from Plantar Fasciitis, Calf & Back Pain in Just 5 Minutes a Day
"So happy with my Yoback. By far the best gadget I have for stretching. Much more versatile and effective than I was expecting. Defo worth it."
Tom Hadfield, Verified Customer
Your strongest, pain-free miles are ahead of you.
Whether you’re chasing a PB or just trying to run without wincing, Yoback™ is your go-to recovery tool. Designed specifically for runners (and the muscles that betray them), it delivers deep, targeted relief where you need it most.
With its innovative three-piece design, Yoback hits your calves, feet, spine and hips with just the right amount of pressure to:
👉 Ease pain and tension (Bye bye, sore calves)
👉 Reduce recovery time (More running=less sulking at home)
👉 Loosen tight muscles (Hello, mobility)
Use it for a few minutes a day and feel the difference: less downtime, fewer injuries, and a body that actually wants to run with you—not against you.
⚡PLANTAR FASCIITIS
⚡CALF PAIN
⚡NIGHT TIME CALF CRAMPS
⚡SHIN SPLINTS
⚡ACHILLES TENDONITIS
⚡SCIATICA
⚡SCOLIOSIS
⚡NECK & SHOULDER PAIN
⚡LOWER BACK PAIN
✅ Alleviate tight muscles in your back, neck, legs and feet.
✅ Increase blood flow, boosting recovery.
✅ Enhance flexibility & ankle movement.
✅ Counteract the effects of poor posture.
✅ Optimise athletic performance.
✅ Ease symptoms of sciatica.
✅ Recover from plantar fasciitis and Achilles issues.
Free 48hr tracked shipping for all orders over £60.
Orders under £60 have a shipping charge of £3.50
All orders come with a one month money back guarantee, and a 5 year warranty for any manufacturing defects.
Orders are usually shipped out within one business day of purchasing and you will receive shipping email updates to give you piece of mind whilst waiting!
Returns are charged at a set fee of £4 or you are welcome to return at your own expense.
Please read our shipping policy or refund policy for more information.
The Yoback set comes with the following parts:
🛞1 x three piece wheel that connects together.
🐾 2 x sets of feet to help to use each piece individually.
🌳 A hemp drawstring bag.
🧘♂️ Instruction manual.
📖 Exercise eBook with over 60 different ways to use it.
Yoback
Trusted by Thousands of Runners
Counteract the Years of Pounding Your Joints on the Pavement
Simply the Best Calf Stretch
Yoback’s ergonomic arch provides an incredible stretch on your calves and feet which helps alleviate pain from common running injuries like plantar fasciitis, Achilles tendinitis, and shin splints.
Strengthen Your Knees
Use two pieces of the Yoback for calf raises and bodyweight squats, to isolate the VMO muscle and bulletproof your knees to avoid runner's knee.
Improve Your Mobility
The Yoback helps increases your flexibility and mobility which reduces your risk of injury, and allows you to stay consistent with your training
Stop Back Pain
How's your back feeling today? Release your tight back muscles in less time than it takes to brew a cup of tea.
Let customers speak for us
Buy With Confidence
Stretch your Body From Head to Toe
The Yoback is incredibly easy to use straight out the box and you can start to feel the relief from running injuries like plantar fasciitis, shin splints and calf and back pain within the first use.
How The Yoback Works
Get complete body relief with the Yoback's innovative three-piece design, offering countless ways to stretch and massage your whole body.
Use the wheel to alleviate back and hip pain by improving the flexibility and mobility of your spine and hips. For targeted relief, the individual pieces focus on specific areas like the lower back, calves, ankles, and feet, providing a world-class whereever you need it most.
Designed with Runners in Mind
Ergonomic
By evenly distributing pressure across your foot, Yoback reduces strain on key areas, promoting better circulation and flexibility. Regular use not only aids in faster recovery but also helps prevent future injuries.
Portable Design
Heading away for a holiday or race day? With our modular design, you can pack only the parts you need, or take the entire Yoback- it easily fits into your backpack. View our Yosling Carry Bag here
Barefoot is Better
The cork mat provides excellent support for your feet, allwing the 26 bones, 30 joints and more than 100 muscles, tendons and ligaments to move freely and comfortably.
Eco-Friendly
Crafted with recyclable plastic, a hemp drawstring bag, and cork mat as well as being BPA-free, the Yoback is the smart choice for the environment and your body
How to Use
Yoback vs Yoback Lite – Which Is Right for You?
Choosing between the Yoback and the Yoback Lite comes down to your personal needs and preferences.
The Yoback’s wheel fits between your shoulder blades, offering a deep massage to relieve tension, loosen tight muscles, and improve flexibility by gently expanding your spine. The Yoback Lite includes two pieces of our original Yoback, but without the option to form a wheel.
If you prefer a simpler approach, the Yoback Lite is perfect. For a full-body stretch and deeper relief, choose the Yoback.
Both come with a one month money-back guarantee, so there’s no risk in trying the Yoback first and switching to the Lite later.
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