Yoback | Full-Body Mobility Tool for Runners
Get Relief from Plantar Fasciitis, Calf & Back Pain in Just 5 Minutes a Day
"So happy with my Yoback. By far the best gadget I have for stretching. Much more versatile and effective than I was expecting. Defo worth it."
Tom Hadfield, Verified Customer
Your strongest, pain-free miles are ahead of you.
Whether you’re chasing a PB or just trying to run without wincing, Yoback™ is your go-to recovery tool. Designed specifically for runners (and the muscles that betray them), it delivers deep, targeted relief where you need it most.
With its innovative three-piece design, Yoback hits your calves, feet, spine and hips with just the right amount of pressure to:
• Ease pain and tension (Bye bye, sore calves)
• Reduce recovery time (More running=less sulking at home)
• Loosen tight muscles (Hello, mobility)
Use it for a few minutes a day and feel the difference: less downtime, fewer injuries, and a body that actually wants to run with you, not against you.
• Plantar Fasciitis
• Calf Pain
• Night Time Calf Cramps
• Shin Splints
• Achilles Tendonitis
• Sciatica & Scoliosis
• Neck & Shoulder Pain
• Lower Back Pain
"After around 12 weeks of plantar fasciitis (PF) I was increasingly desperate to find a solution, but extremely dubious of claims made for insoles or ‘just try this simple daily hack….’!
Fortunately, I came across the Yoback! After an unsuccessful knee operation some years ago, I was forced to give up running and road cycling became my passion, riding fairly hard and for lots of miles (>10,000mi) in a year. Cycling is undemanding of the calf and of foot, with stiff cycling shoes transferring power through to the pedals.
I like to complement my cycling with walking and this was going well until I developed PF.
I tried numerous strategies from on-line ‘experts’, including calf stretching and calf raises in addition to a muscle gun and icing. Over time, the stretching became more advanced and regularly felt like progress was being made only for a short walk to the shops to undo all the gains.
I’ve been using the Yoback Lite (YL) for seven days, amounting to 15 mins twice per day and whilst I’ve yet to brave a longer walk, the PF is almost completely resolved and I’m increasingly confident that it is the difference that has made the difference!
Firstly, with no effort, it enables a deeper stretch of the calf, soleus and ankle than I’ve ever managed. Combined with the exercises for the dorsiflexion of the big toe, the sole of the foot and the calf raise, the YL has very effectively hit all the areas that my be the root cause of my PF.
The YL goes even further in easily enabling a better stretch of the more heavily utilised in cycling, gluteal muscles.
The Yoback is a quality product (look, feel, materials) is very portable and so very easy to use! I’ve gone from increasingly desperate to delighted!
I very highly recommend the product for far more than runners!
Adrian ⭐⭐⭐⭐⭐
We ship fast. As in: “Wait, it’s already here?” fast.
✅ Free 48hr tracked shipping on all UK orders over £60
✅ 1-month money-back guarantee if it’s not love at first stretch
✅ Lifetime warranty on all products (manufacturing issues only)—because they’re built to last
✅ Orders ship within 1 business day (we don’t mess around)
✅ You’ll get tracking updates so you’re not left wondering if your Yoback ran away
Want more fine print? You can check our shipping policy or refund policy, but honestly—we keep it simple.
The Yoback set comes with the following parts:
🛞1 x three piece wheel that connects together.
🐾 2 x sets of feet to help to use each piece individually.
🌳 A hemp drawstring bag.
🧘♂️ Instruction manual.
📖 Exercise Booklet with over 60 different ways to use it.
Yoback
Trusted by Thousands of Runners
Tight Calves? That’s a Red Flag From Your Body 🚩
They’re not just sore—they’re trying to tell you something.
Your calves are often called your “second heart” as they help pump blood back up to your actual heart, which is pretty important. But when they’re tight? Everything suffers. We’re talking plantar fasciitis, cranky knees, aching Achilles, stiff hips, and that mysterious lower back pain that appears out of nowhere.
In only 5 minutes of use a day the Yoback can help:
✅ Alleviate pain in your back, neck, calves and feet.
✅ Recover from plantar fasciitis and Achilles issues.
✅ Ease sciatica pain.
✅ Increase blood flow, speeding up recovery.
✅ Improve flexibility & mobility.
✅ Counteract the effects of ageing joints.
✅ Optimise athletic performance.
Buy With Confidence
How The Yoback Works
Get full-body relief with Yoback’s unique three-piece design—built to stretch, massage, and fix the aches you’ve been trying to ignore.
Use the full wheel to loosen up your spine and hips, and improve your mobility and flexibility. For targeted relief, grab the smaller pieces and hit your calves, ankles, and feet right where it hurts (in a good way). It’s like a physio, yoga teacher, and massage therapist had a very practical baby.
For Runners Who’ve Pulled Something Doing Literally Nothing
Simply the Best Calf Stretch
Yoback’s ergonomic arch gives your calves and feet the deep stretch they’ve been begging for—relieving pain from all the usual running suspects: plantar fasciitis, Achilles tendinitis, calf pain and shin splints.
Strengthen Your Knees
Support your heels with two Yoback pieces while doing squats. It helps isolate your VMO—the small-but-mighty muscle that keeps runner’s knee from ruining your season.
Improve Your Mobility
Tight muscles = higher injury risk. Yoback helps keep everything moving smoothly so you can train consistently without limping into your rest days.
Stop Back Pain
How's your back feeling today? Release your tight back muscles in less time than it takes to brew a cup of tea.
How to Use
"I use it whilst brushing my teeth. Great product 🔥"
Let customers speak for us
Designed with Runners in Mind
Ergonomic
Yoback distributes pressure evenly across your foot to reduce strain, improve circulation, and boost flexibility. Use it regularly to speed up recovery—and dodge that next injury before it happens.
Portable Design
Heading away for a holiday or race day? With its modular design, Yoback packs down neatly—take just the parts you need or throw the whole thing in your bag.
View our Yosling Carry Bag here
Barefoot is Better
Our cork mat gives your feet the support they crave while letting all 26 bones, 30 joints, and 100+ tendons and muscles move the way nature intended.
Eco-Friendly
Made with recyclable plastic and fibre glass, a cork mat, and a hemp drawstring bag. Yoback is guilt-free, and friendly to both your body and the planet. So you can feel smug and recovered.
Yoback vs Yoback Lite – Which Is Right for You?
Choosing between the Yoback and the Yoback Lite comes down to your personal needs and preferences.
The Yoback’s wheel fits between your shoulder blades, offering a deep massage to relieve tension, loosen tight muscles, and improve flexibility by gently expanding your spine. The Yoback Lite includes two pieces of our original Yoback, but without the option to form a wheel.
If you prefer a simpler approach, the Yoback Lite is perfect. For a full-body stretch and deeper relief, choose the Yoback.
Both come with a one month money-back guarantee, so there’s no risk in trying the Yoback first and switching to the Lite later.
You Might Also Like..
