
If You’re Reading This, Something Probably Hurts from Running.
We’ve got recovery tools for that.
Shop Active Recovery Tools
For People Who Don't Recover Like They're 25 Anymore (and Feel It)
At Eastnole our running recovery tools make recovery simple, fast, and actually doable. Long stretching routines? No thanks. Get relief that works in minutes and doesn’t require you to learn yoga.
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Ultimate Muscle Relief Bundle
I Made This for Me. Turns Out, Thousands of Others Needed It Too.
Hi! I'm Gary. I built Yoback because nothing else worked for my multitude of injuries—not expensive massages, numerous gadgets, or the awkward floor stretches with a foam roller. After 20 years of trying everything, I built the tool that actually worked. Thousands of runners now swear by it.
Let customers speak for us
Yoback
Your strongest, pain-free miles are ahead of you.
Whether you’re chasing a PB or just trying to run without wincing, Yoback™ is your go-to recovery tool. Designed specifically for runners (and the muscles that betray them), it delivers deep, targeted relief where you need it most.
With its innovative three-piece design, Yoback hits your calves, feet, spine and hips with just the right amount of pressure to:
👉 Ease pain and tension (Bye bye, sore calves)
👉 Reduce recovery time (More running=less sulking at home)
👉 Loosen tight muscles (Hello, mobility)
Use it for a few minutes a day and feel the difference: less downtime, fewer injuries, and a body that actually wants to run with you—not against you.
FREQUENTLY ASKED QUESTIONS
Yes, You Can Use It Without Reading the Manual.
Will this actually help me recover faster? YES
Yes. That's literally the point. Our tools are designed to reduce pain, improve mobility, and help you bounce back without inventing your own weird stretching religion.
Do I need to be super flexible to use this? NOPE
If you have a spine, this works for you (Sorry if you identify as a jellyfish). I've been doing yoga for almost 10 years and I still can't touch my toes so you should be fine.
Can I use this even if I’m not a ‘serious’ runner? ABSOLUTELY
Yes. You don’t need a marathon medal to be in pain. Weekend warriors, New Year’s joggers, and “accidentally signed up for a half” folks are all welcome. If that's not you, you probably ran for the bus once - so maybe that counts?
Isn't it expensive? ASK YOUR PHYSIO
The average physio in the UK costs £60 per session, and you rarely go once. Our products are an investment in your long-term health and well-being.
Think about the countless hours and money you've spent on appointments, treatments, and medications.
With Eastnole, you're gaining a lifelong tools that provide immediate and lasting relief, reducing your reliance on other expensive alternatives.
Doesn't that now sound like a bargain?
Is the Yoback strong? YEP
The Yoback is designed with your comfort and safety in mind and it's been lab tested to have a breakpoint of over 170 kg (375 lbs).
Each piece locks into place to stop it from sliding out, and the rubber soles on the feet stop it from slipping during use.
Cork is also very grippy, and actually grips better when wet.
Will it work for my medical condition? POSSIBLY
As with most products, if you have a medical condition it's always recommended to check with your doctor first.
Check out our medical disclaimer for more info or drop us an email at gary@eastnole.com
What if I want to return it? EASY PEASY
You get a refund you minus your original shipping fee. No guilt. No weird forms. No “prove you stretched for 30 days” policy. We’re not here to trap you—we’re here to help.
However, in 2024 we had only two returns, so let's not worry about not liking it shall we?
Blog Posts

7 Common Mistakes That Sabotage Your Post-Run Recovery (And How to Fix Them)

Yoback vs. Slant Board – The Best Recovery Tool for Runners?

Why Muscle Scraper is Better Than Foam Rolling For IT Band Pain
