I go to the chiropractor so often that I’ve lost count of how much money I’ve spent there. But after using the YoBack I feel better than I have in years- my chiropractor even called me up to see how I was doing! It’s so handy to take it away with me and the one piece on its own gives great traction on my neck.

The YoBack is an innovative design for modern spinal problems. Broken into its single parts it's a perfect way to enhance the curves of the lumbar and cervical spine. It can also decrease thoracic kyphosis easily with daily use. I would recommend its daily use to improve spinal form and function. Another great feature is its convenient design. Making it easy to travel with is an added plus for anyone with a busy lifestyle. It will definitely have a place in my office.

I would describe myself as a "minimalist" yoga practitioner of 23-years when it comes to supplies; I practice with only a mat, block and strap. However, this product is really nice in restorative poses, and helps keep my legs straight in down-dog.

I’ve struggled with lower back pain for a few years. I’ve tried foam rollers and massage balls which didn’t help because when I use the roller it’s longer and my hips are supporting me. The YoBack isolates the lower back area allowing my hips to sink lower. Spending 10 mins a day stretching my lower back out has really improved my back and has helped for sure.

The YoBack integrates with both my workouts and my stretches. It enables my wrists to be in a comfortable position while executing push-ups, and I also get the extra depth at the bottom of the exercise leading to an increased range of motion for my workouts. Another major use for me included using two of the YoBlocks to give my calves a deep stretch while I'm working in front of my desk. I was working on my mobility while I was at work.