Yoback Lite - Eastnole back pain, neck pain, lower back pain
Yoback-reduce-calf-pain-after-running-gif
quick-and-easy-back-pain-and-sciatica-relief
Yoback Lite - Eastnole back pain, neck pain, lower back pain
Yoback-reduce-calf-pain-after-running-gif
quick-and-easy-back-pain-and-sciatica-relief

Yoback Lite | The World's Best Calf Stretcher

Get Deep, Lasting Relief From Calf Pain & Plantar Fasciitis, or Your Money Back - Guaranteed.

"Its been really good for my plantar fasciitis problem. You can stretch your calves and big toe and strengthen in ways that other products have lacked. Simple but effective."

John, W. Verified Customer

Regular price £74.99
Sale price £74.99 Regular price
Unit price
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Don't let calf pain derail your running

The Yoback Lite™ is a compact recovery tool for runners who want fast relief without the fuss.
Tight calves? Angry hamstrings? Plantar pain? This two-piece version of the original Yoback delivers quick, low-effort recovery that actually works.
For best results, slot it into your daily routine—use it while boiling the kettle, brushing your teeth, or pretending to listen during Zoom calls. It's technically wellness and laziness at the same time.

With its ergonomic curved design, Yoback Lite targets your lower back, calves, feet, ankles, and hamstrings to:
👉 Loosen tight muscles (Hello, mobility)
👉 Ease pain and tension (Bye bye, sore calves)
👉 Reduce recovery time (More running=less sulking at home)

Use it for a few minutes a day, and relieve pain fast. No complicated rituals required.

Yoback Lite - Eastnole back pain, neck pain, lower back pain

Yoback Lite

Regular price £74.99
Sale price £74.99 Regular price
Unit price

Trusted by Thousands of Runners

Tight Calves? That’s a Red Flag From Your Body 🚩

They’re not just sore—they’re trying to tell you something.

Your calves are often called your “second heart” as they help pump blood back up to your actual heart, which is pretty important. But when they’re tight? Everything suffers. We’re talking plantar fasciitis, cranky knees, aching Achilles, stiff hips, and that mysterious lower back pain that appears out of nowhere.

In only 5 minutes of use a day the Yoback Lite can help:

✅ Alleviate pain in your back, neck, calves and feet.

✅ Recover from plantar fasciitis and Achilles issues.

✅ Ease sciatica pain.

✅ Increase blood flow, speeding up recovery.

✅ Improve flexibility & mobility.

✅ Counteract the effects of ageing joints

✅ Optimise athletic performance.

For Runners Who’ve Pulled Something Doing Literally Nothing

The Yoback Lite has been designed to provide a quick, simple and effective way to bounce back from injuries that somehow ruin your whole month—because you’ve got better things to do than Google “why does everything hurt."

Simply the Best Calf Stretch

Yoback’s ergonomic arch gives your calves and feet the deep stretch they’ve been begging for—relieving pain from all the usual running suspects: plantar fasciitis, Achilles tendinitis, calf pain and shin splints.

stop-runners-knee-pain-with-the-yoback-vmo-squats

Strengthen Your Knees

Yoback’s ergonomic arch gives your calves and feet the deep stretch they’ve been begging for—relieving pain from all the usual running suspects: plantar fasciitis, Achilles tendinitis, calf pain and shin splints.

stop-hamstring-injuries-for-running-with-the-yoback-stretch

Improve Your Mobility

Tight muscles = higher injury risk. Yoback helps keep everything moving smoothly so you can train consistently without limping into your rest days.

AY-Yoback-lumbar-stretch-sciatic-nerve

Loosen Your Lower Back

How's your back feeling today? Release your tight back muscles in less time than it takes to brew a cup of tea.

How to Use

"I use it whilst brushing my teeth. Great product 🔥"

Use it during your “standing around doing nothing” moments. You’ve got more of those than you think—boiling the kettle, brushing teeth, washing up. Might as well fix your injuries while you’re at it.

The Kerb, Is NOT a Recovery Tool

Forcing your foot against a kerb puts stress on the heel, toes, and plantar fascia—and can actually make things worse. So yeah... your “free” option might be costing you more than you think.

And while we’re at it—you ever tried stretching your back, neck, or shoulders on a kerb? Go ahead, we’ll wait.

The Yoback, however, was actually designed for this. Its ergonomic curve feels great barefoot and supports the sole of your foot, stabilises your heel, and takes pressure off your plantar fascia—for a deeper, safer stretch you can do at home.

And it’s not just for calves and feet—Yoback targets your entire body: back, hips, hamstrings, even neck and shoulders.

yoback-yoga-wheel-back-sciatica-relief-exercise

Yoback vs Yoback Lite – Which Is Right for You?

Choosing between the Yoback and the Yoback Lite comes down to your personal needs and preferences.

The Yoback Lite includes two pieces of our original Yoback, but without the option to form a wheel. The Yoback’s wheel fits between your shoulder blades, offering a deep massage to relieve tension, loosen tight muscles, and improve flexibility by gently expanding your spine.

If you prefer a simpler approach, the Yoback Lite is perfect. For a full-body stretch and deeper relief, choose the Yoback.

Both come with a one month money-back guarantee, so there’s no risk in trying the Yoback first and switching to the Lite later.

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Customer Reviews

Based on 149 reviews
88%
(131)
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K
Kate M
Great so far

Great stretch in calves and hamstrings, I will use it regularly before and after running

M
Mark Jones
Very impressed after 7days

I have been suffering with Plantar Fasciitis for several months. Rest, icing and all of the stretches that you see on YouTube only seemed to alleviate the pain for short periods. I have only been using the Yoback for 7 days but I’ve noticed a significant reduction in the pain in my foot and it’s almost back to normal.
I’m amazed how well this product works

C
Cathy

I was very sceptical at first but my pain issues were worth a try. Slowly noticing less pain in my feet, have yet to try the three pierces together. So far very impressed.

F
Ferne Davies

Part of my Yoback is now a permanent fixture in my kitchen, readily available to provide relief from stiff calves and tired feet. I have another piece in the bedroom & have recently purchased extra feet to give my son a piece to help his plantar fasciitis. Ive yet to try it on my back but have gleaned lots of ideas from other peoples reviews.

I am really pleased with the quality of the Yoback, the flexibility & portability it offers & the ebook guidance.

I definitely recommend the product

P
Peter

Very useful