Yoback Lite | The World's Best Calf Stretcher
Get Deep, Lasting Relief From Calf Pain & Plantar Fasciitis, or Your Money Back - Guaranteed.
"Its been really good for my plantar fasciitis problem. You can stretch your calves and big toe and strengthen in ways that other products have lacked. Simple but effective."
John, W. Verified Customer
Get a FREE Exercise Booklet Worth £5.99 With Every Order
Don't let calf pain derail your running
The Yoback Lite™ is a compact recovery tool for runners who want fast relief without the fuss.
Tight calves? Angry hamstrings? Plantar pain? This two-piece version of the original Yoback delivers quick, low-effort recovery that actually works.
For best results, slot it into your daily routine—use it while boiling the kettle, brushing your teeth, or pretending to listen during Zoom calls. It's technically wellness and laziness at the same time.
With its ergonomic curved design, Yoback Lite targets your lower back, calves, feet, ankles, and hamstrings to:
👉 Loosen tight muscles (Hello, mobility)
👉 Ease pain and tension (Bye bye, sore calves)
👉 Reduce recovery time (More running=less sulking at home)
Use it for a few minutes a day, and relieve pain fast. No complicated rituals required.
• Plantar Fasciitis
• Calf Pain
• Night Time Calf Cramps
• Shin Splints
• Achilles Tendonitis
• Sciatica & Scoliosis
• Neck & Shoulder Pain
• Lower Back Pain
We ship fast. As in: “Wait, it’s already here?” fast.
✅ Free 48hr tracked shipping on all UK orders over £70
✅ 1-month money-back guarantee if it’s not love at first stretch
✅ Lifetime warranty on all products (manufacturing issues only)—because they’re built to last
✅ Orders ship within 1 business day (we don’t mess around)
✅ You’ll get tracking updates so you’re not left wondering if your Yoback ran away
Want more fine print? You can check our shipping policy or refund policy, but honestly—we keep it simple.
The Yoback Lite comes with the following parts:
🐾2 x curved Yoback pieces with feet attached..
🌳 A hemp drawstring bag.
🧘♂️ Instruction manual.
📖 Exercise eBook with over 50 different ways to use it.

Yoback Lite
Trusted by Thousands of Runners
Tight Calves? That’s a Red Flag From Your Body 🚩
They’re not just sore—they’re trying to tell you something.
Your calves are often called your “second heart” as they help pump blood back up to your actual heart, which is pretty important. But when they’re tight? Everything suffers. We’re talking plantar fasciitis, cranky knees, aching Achilles, stiff hips, and that mysterious lower back pain that appears out of nowhere.
In only 5 minutes of use a day the Yoback Lite can help:
✅ Alleviate pain in your back, neck, calves and feet.
✅ Recover from plantar fasciitis and Achilles issues.
✅ Ease sciatica pain.
✅ Increase blood flow, speeding up recovery.
✅ Improve flexibility & mobility.
✅ Counteract the effects of ageing joints
✅ Optimise athletic performance.
For Runners Who’ve Pulled Something Doing Literally Nothing

Simply the Best Calf Stretch
Yoback’s ergonomic arch gives your calves and feet the deep stretch they’ve been begging for—relieving pain from all the usual running suspects: plantar fasciitis, Achilles tendinitis, calf pain and shin splints.

Strengthen Your Knees
Yoback’s ergonomic arch gives your calves and feet the deep stretch they’ve been begging for—relieving pain from all the usual running suspects: plantar fasciitis, Achilles tendinitis, calf pain and shin splints.

Improve Your Mobility
Tight muscles = higher injury risk. Yoback helps keep everything moving smoothly so you can train consistently without limping into your rest days.

Loosen Your Lower Back
How's your back feeling today? Release your tight back muscles in less time than it takes to brew a cup of tea.
How to Use
"I use it whilst brushing my teeth. Great product 🔥"


Let customers speak for us

The Kerb, Is NOT a Recovery Tool
Forcing your foot against a kerb puts stress on the heel, toes, and plantar fascia—and can actually make things worse. So yeah... your “free” option might be costing you more than you think.
And while we’re at it—you ever tried stretching your back, neck, or shoulders on a kerb? Go ahead, we’ll wait.
The Yoback, however, was actually designed for this. Its ergonomic curve feels great barefoot and supports the sole of your foot, stabilises your heel, and takes pressure off your plantar fascia—for a deeper, safer stretch you can do at home.
And it’s not just for calves and feet—Yoback targets your entire body: back, hips, hamstrings, even neck and shoulders.

Yoback vs Yoback Lite – Which Is Right for You?
Choosing between the Yoback and the Yoback Lite comes down to your personal needs and preferences.
The Yoback Lite includes two pieces of our original Yoback, but without the option to form a wheel. The Yoback’s wheel fits between your shoulder blades, offering a deep massage to relieve tension, loosen tight muscles, and improve flexibility by gently expanding your spine.
If you prefer a simpler approach, the Yoback Lite is perfect. For a full-body stretch and deeper relief, choose the Yoback.
Both come with a one month money-back guarantee, so there’s no risk in trying the Yoback first and switching to the Lite later.