Myoscraper | Deep Tissue Massage Tool for Pain Relief
Treat your foot injury at home
"This has been awesome in getting me running again after plantar fasciitis. It’s also been great for relieving tightness in my IT band, as it goes deeper than my foam roller."
Charles G
Heal Faster & Relieve Pain Quickly With The Myoscraper
Let’s face it—foam rolling is clunky, awkward, and kind of the worst. The Myoscraper fixes that. This compact recovery tool uses a clinically backed technique called IASTM (aka muscle scraping) to boost blood flow, ease tightness and stiffness and speed up recovery and improve mobility
Just glide it over sore areas—quads, calves, glutes, IT bands, neck—anywhere your body’s mad at you. You control the pressure, the pace, and the “oof, that’s the spot.”
Every Myoscraper includes a padded pouch for easy portability, how-to videos, and a 50ml muscle-ease massage oil (which smells INCREDIBLE btw). No batteries, no floor flailing, just deep relief in a tool you’ll actually use.
The Myoscraper can be beneficial for a variety of conditions and is commonly used for:
✅ PLANTAR FASCIITIS
✅ IT BAND SYNDROME
✅ REDUCING DOMS (DELAYED ONSET OF MUSCLE SORENESS)
✅ ACHILLES TENDONITIS
✅ KNEE PAIN
✅ NECK & BACK PAIN
✅ TIGHT IT BANDS
✅ SHIN SPLINTS
✅ TENNIS/GOLFER'S ELBOW
Free 48hr tracked shipping for all orders over £60.
Orders under £60 have a shipping charge of £3.50
All orders come with a one month money back guarantee, and a 5 year warranty for any manufacturing defects.
Orders are usually shipped out within one business day of purchasing and you will receive shipping email updates to give you piece of mind whilst waiting!
Returns are charged at a set fee of £4 or you are welcome to return at your own expense.
Please read our shipping policy or refund policy for more information.
The Myoscraper comes with the following parts:
🔪 1 x Myoscraper Deep Tissue Massage Tooll
🌳 A neoprene carry pouch.
💆 50ml Muscle Ease Massage Oil (LIMITED TIME FREE OFFER)

Myoscraper
Scraping Sounds Weird—But It's Backed By Science
The Myoscraper isn't just about temporary relief—it's about long lasting recovery.
Built on the principles behind clinically supported IASTM (Instrument Assisted Soft Tissue Mobilisation) methods, the Myoscraper promotes better blood flow, reduces plantar fasciitis, relieves headaches and migraines and encourages faster healing of soft tissues.
Reviews From Foam Rolling Converts
Reach the Spots Foam Rollers Can’t Even Dream Of
Foam rollers are fine for your quad but they’re useless for ankles, feet, shoulders or other tight, specific areas. That's because foam rollers rely on broad, surface-level pressure that can’t reach deeper tissue or isolate smaller muscle groups.
The Myoscraper is designed for precision, letting you apply targeted pressure in the exact spot and trigger point that needs it most. There are no balancing acts (we're looking at you, IT band), no floor flailing, just instant, satisfying “oh wow, that’s the spot” relief.


Recovery Doesn’t Have to Feel Like Punishment.
Recovery doesn’t have to hurt, that's why you probably don't use your foam roller. The Myoscraper lets you control the pressure—whether you want a light warm-up or a deep, satisfying dig into that one knot that's been bothering you for weeks. Its smart design includes:
- A rounded edge for broad strokes and warm-up
- A narrow ridge to hit deeper tension and trigger points
- A pointed tip for precision work in awkward little pain pockets
No batteries. No settings. No contorting on the floor.
Just a tool that works the way you want it to.

Physio-Level Treatment at Home for a Fraction of the Price
An average physio session in the UK costs around £75.
The Myoscraper™ gives you professional-grade recovery at home—no bookings, no bills, no polite small talk while someone elbows your spine.
Use it twice, and it’s already paid for itself.
How to Use the Myoscraper for Optimal Recovery

Step 1
Begin by applying a light layer of emollient, such as our Muscle Ease Oil, to the area you're focusing on.

Step 2
Using moderate pressure, with the edge of Myoscraper at 30-40 degree angle glide up and down the muscle.

Step 3
Continue this motion for approximately 20-30 seconds, until the skin becomes red, but not bruised.

Step 4
Proceed to treat nearby muscle areas in the same manner. Scrape up to twice a day for the fastest results.
Check Out Our Video Library
Our video library designed by a soft tissue physiotherapist shows you how to use the Myoscraper across your whole body.
Bonus Gear = Even Less Excuses
When you invest in the Myoscraper, you’re not just getting the tool—you’ll also receive our all-natural Muscle Ease Massage Oil (RRP £9.99) infused with lavender, eucalyptus, and peppermint. These oils help the Myoscraper glide smoothly, reducing friction while soothing your skin.
Plus, the free carry pouch (RRP £5.99) makes it easy to take your recovery routine anywhere, ensuring you have everything you need for effective relief at no extra cost.

Let customers speak for us
FAQ
What Is Muscle Scraping and How Does It Work?
Muscle scraping, also known as Instrument-Assisted Soft Tissue Mobilisation (IASTM), is a technique that utilises a specialised tool to apply pressure and scrape over the skin to relieve muscle tension and adhesions. The tool helps break down fascial restrictions, promoting increased blood flow and healing. By targeting specific areas, it aids in improving mobility and reducing pain.
What Are the Benefits of Using the Myoscraper?
Using a muscle scraper like the Myoscraper can help reduce muscle tightness, alleviate pain, and improve range of motion. It enhances circulation to the targeted area, promoting faster recovery and healing.
Does Muscle Scraping Hurt?
As you are in control of the pressure, muscle scraping should not hurt. It can be uncomfortable if you're working on an area where you experienced an injury and now have scar tissue. Remember if it's sore you are in control of the pressure, so reduce it accordingly.
Is Muscle Scraping Safe?
Yes, muscle scraping is generally safe. However, here are some scenarios when muscle scraping should not be performed:
- Over active infections, open wounds, malignancies, or tumors
- Over unhealed or complex fractures
- Pregnancy (consult with your doctor)
- Presence of DVT, blood clots, or thrombophlebitis
- Uncontrolled high blood pressure
- If you're taking blood thinners
- Certain types of kidney disorders
- Over varicose veins, bruises, burns, or swelling
- Over some types of scars
- Over bony prominences
- Too painful or intolerance to technique
How Often Should I Use the Myoscraper?
This depends on the amount of pressure applied and the redness of your skin afterwards. If you're only gently scraping the skin then once a day is OK.
For optimal results, it's recommended to use the Myoscraper two to three times a week on targeted areas. Allow at least 48 hours between sessions on the same area to let the tissues recover.
Why Does My Skin Turn Red When Scraping?
The redness, known as petechiae, occurs due to increased blood flow as capillaries dilate under the pressure of scraping. This is a normal response and indicates that circulation is improving in the treated tissues. The redness typically subsides within a few hours to a couple of days.
Isn't This Just a Gua Sha Tool?
While a Myoscraper and a gua sha tool are similar in that they both involve skin scraping techniques to promote healing, they are not identical. Gua sha is a 200 year old traditional Chinese therapy to stimulate circulation and energy flow, often aimed at overall well-being. Muscle scrapers, or IASTM (Instrument-Assisted Soft Tissue Mobilisation) tools, are designed for modern physiotherapy to specifically target muscle adhesions and soft tissue restrictions, focusing on improving mobility and reducing pain in precise areas.