I haven’t had this for long but I’ve already used it to ease neck and back discomfort. Such a relief and quick and easy. Now I shall start to work on strengthening my ankles. Love that it has so many uses.

This has helped me with plantar fasciitis. Helped me build a stretch routine that is strengthening muscle groups to reduce injury. Glad I picked one up at the running show.

Bought this to help with some niggly calf pain/ tightness & so far, so good. A great product, and has really helped so far. Also, great customer service, helped out with a minor issue I had that was resolved no questions asked. Highly recommend.

Great product. Use before and after my runs to help with the aches running gives.

Have had the Yoback for about 3 months now and it’s absolutely brilliant. Amazing for both before and after a run. The calf stretch is unbelievable!

As well as that the customer service is great. Reached out with a question and had a response within minutes. Can’t ask for more than that!

You’ll realise very quickly that this item pays for itself

As an amateur runner dealing with shin splints, the stretching blocks have been a game-changer for me. They've significantly helped alleviate the pain by allowing me to stretch effectively and improve flexibility. Plus, their versatility means I can easily use them anywhere around the house, making it super convenient to fit in stretches whenever I need them. Overall, they've been fantastic for my legs and have really helped with recovery and pain reduction.

I purchased the YobackLite some time ago and decided to purchase the Runners Guide to Mobility, Strength & Staying Injury Free book.
Unfortunately it appears the book was lost in the post but after contacting Gary at Eastnole a replacement book was immediately forwarded to me which I received this morning. Thank you for your prompt response. The guide will certainly enhance my use of the Yoback Lite.

I'm finding the Yoback Lite very motivating for physio exercises. It's really versatile to I'm using it for foot and ankle strengthening, for back flexibility and also to help with shoulder mobility following a fracture. They have just the right balance of non-slip solidity with a little give from the cork surface. I hesitated to buy it because I never run and it seemed to be designed for runners, but it is equally useful in other contexts. My main activities are dance and tai-chi. It would be great for the products and packaging to be totally sustainable, using only recycled and biodegradable materials at every stage.

Early days. Will let you know in a month.

Brilliant product and the excercises included have definitely helped as part of my training

Excellent for working the muscles. Definitely recommend

Definitely has helped with calves and feet. Exercises included really useful and now use as part of running routine

What a great product. I am enjoying exploring the numerous possibilities that the Yoback offers for exercising, stretching, relaxing and easing those twinges that have lingered. It also enables me to practise yoga postures but in a different way.

elped with cramp in my feet as well as easing my back

After one week my calf pain ( and referred knee pain ) is down by about 90%, plantar faciitis in the other leg is improving, the stretch in my calf and soleus muscles feels great . Previously had little success in stretching the soleus due to the knee pain but this does the trick .

I was dubious about ordering and probably wouldn��t have done so if the returns policy wasn��t so good, chances of me returning this are nil .

I feel like I have had my moneys worth already .