My wife brought this for our running recovery. Absolute game changer, it actually works has really helped with our recovery day's. We brought the scraper aswell, fantastic and the oil works and smells fantastic ??

Early days but already noticing an improvement in pain. The exercises are clearly demonstrated in the booklet. The product is robust and well manufactured.

Really reminds me to stretch pre and post exercise! The compact size and design is great for travel and the bag is great quality and not too heavy either to throw into my suitcase when on the road!

It��s helped me with an Achillies strain.

I��ve been using yoback for 2 weeks and have been very impressed with the improvement.

Great edition, more stable.

I was a bit skeptical but saw the reviews and gave it a try. I��ve had physio, shockwave, insoles�� my plantar fasciitis was really stubborn and painful.

After a week with the yoback using it 5-10min daily, I can walk without pain, go for short runs, and even wore flat shoes in the office without limping. Result!

It is helped with pain and improving performance and health

I have has ankle pain and some achilles tendonitis over the past few weeks. I have definitely seen an improvement since using the Yoback but probably need to use it a couple of times a day to see further improvement.

This is already proving very useful and I’ve o ky had it a few days
Fantastic customer service and prompt delivery as well

Great stretch in calves and hamstrings, I will use it regularly before and after running

I have been suffering with Plantar Fasciitis for several months. Rest, icing and all of the stretches that you see on YouTube only seemed to alleviate the pain for short periods. I have only been using the Yoback for 7 days but I’ve noticed a significant reduction in the pain in my foot and it’s almost back to normal.
I’m amazed how well this product works

With the Yoback Lite Ive effortlessly achieved my best ever calf/soleous stretch, performed effective calf raises AND, most importantly for me, significantly reduced (to negligible) the heel pain from plantar fasciitis. Just seven days to make this impact, after numerous weeks of pain and discomfort and unsuccessful use of alternative strategies, including stretching, icing, self massage and muscle gun. Im confident that maintaining my twice daily 15 min routine (as per the guidebook) will get me back out on longer walks again.

I was very sceptical at first but my pain issues were worth a try. Slowly noticing less pain in my feet, have yet to try the three pierces together. So far very impressed.

After around 12 weeks of plantar fasciitis (PF) I was increasingly desperate to find a solution, but extremely dubious of claims made for insoles or ‘just try this simple daily hack….’! Fortunately, I came across the Yoback Lite!

After an unsuccessful knee operation some years ago, I was forced to give up running and road cycling became my passion, riding fairly hard and for lots of miles (>10,000mi) in a year. Cycling is undemanding of the calf and of foot, with stiff cycling shoes transferring power through to the pedals. I like to complement my cycling with walking and this was going well until I developed PF.

I tried numerous strategies from on-line ‘experts’, including calf stretching and calf raises in addition to a muscle gun and icing. Over time, the stretching became more advanced and regularly felt like progress was being made only for a short walk to the shops to undo all the gains.

I’ve been using the Yoback Lite (YL) for seven days, amounting to 15 mins twice per day and whilst I’ve yet to brave a longer walk, the PF is almost completely resolved and I’m increasingly confident that the YL is the difference that has made the difference!

Firstly, with no effort, the YL enables a deeper stretch of the calf, soleous and ankle than I’ve ever managed. Combined with the exercises for the dorsiflexion of the big toe, the sole of the foot and the calf raise, the YL has very effectively hit all the areas that my be the root cause of my PF.

The YL goes even further in easily enabling a better stretch of the, more heavily utilised in cycling, gluteal muscles.

The YL is a quality product (look, feel, materials) is very portable and so very easy to use! I’ve gone from increasingly desperate to delighted! I very highly recommend the product for far more than runners!

Really good calf stretch, haven't tried the other stretches too much yet but planning to!