1. Apply an emollient such as our Muscle Ease Massage Oil. Adding some kind of oil/cream/gel is a MUST to avoid damaging the surface of your skin.
2. Start with gentle strokes up and down on your desired muscle or trigger point keeping the Myoscraper at a 20-30 degree angle.
3. Massage the surrounding area if needed.
The area may become red which is OK. It may become painful but it shouldn't be more than a 5-6/10 on your pain scale.
How to Use the Myoscraper
The Myoscraper is classed as an IASTM tool which is often used in physiotherapy to help reduce chronic pain. On this page we have shown you the most common uses to help you deal with conditions such as:
Plantar fasciitis
Reducing DOMs (Delayed Onset Of Muscle Soreness)
Reducing soft tissue and muscle tightness
Tennis/Golfer's elbow
Achilles tendonitis
Neck pain/lower back pain
Tight IT bands
Shin splints
Plantar fasciitis
Reducing DOMs (Delayed Onset Of Muscle Soreness)
Reducing soft tissue and muscle tightness
Tennis/Golfer's elbow
Achilles tendonitis
Neck pain/lower back pain
Tight IT bands
Shin splints
Myoscraper Video Library
Plantar Fasciitis
Achilles Issues
Shin Splints
Calf Pain
IT Band
Forearm/Wrists
Tennis/Golfers Elbow
Neck pain
Myoscraper
Regular price
€48,95
Sale price
€48,95
Regular price
Unit price
per
Sale
Sold out
Tax included.
Heal Faster & Relieve Pain Quickly With The Myoscraper
The Myoscraper is a muscle recovery tool designed to bring professional relief right into your hands anywhere, anytime. It uses clinically supported methods to help with recovery and pain relief. These techniques boost blood circulation, improve tissue health, and speed up healing by facilitating the body's natural repair mechanisms.
The Myoscraper can be beneficial for a variety of conditions and is commonly used for:
- Plantar fasciitis
- Reducing DOMs (Delayed Onset Of Muscle Soreness)
- Reducing soft tissue and muscle tightness
- Tennis/Golfer's elbow
- Achilles tendonitis
- Patella tendonitis
- Neck pain/lower back pain
- Chronic pain
- Tight IT bands
- Shin splints
Each Myoscraper includes a padded pouch for easy portability, how-to videos, and an optional add-on 50ml muscle-ease massage oil.