Stop Being Frustrated by Injuries Disrupting Your Running
Yoback Lite | The World's Best Calf Stretcher
Get Deep, Lasting Relief From Calf Pain & Plantar Fasciitis, or Your Money Back - Guaranteed.
"Its been really good for my plantar fasciitis problem. You can stretch your calves and big toe and strengthen in ways that other products have lacked. Simple but effective."
John, W. Verified Customer
🏃♂️We're at the London Marathon Show this week!🏃♀️
All orders will be shipped out on Monday 28th April.
Don't let calf pain derail your running
The Yoback Lite™ is a compact recovery tool for runners who want fast relief without the fuss.
Tight calves? Angry hamstrings? Plantar pain? This two-piece version of the original Yoback delivers quick, low-effort recovery that actually works.
For best results, slot it into your daily routine—use it while boiling the kettle, brushing your teeth, or pretending to listen during Zoom calls. It's technically wellness and laziness at the same time.
With its ergonomic curved design, Yoback Lite targets your lower back, calves, feet, ankles, and hamstrings to:
👉 Loosen tight muscles (Hello, mobility)
👉 Ease pain and tension (Bye bye, sore calves)
👉 Reduce recovery time (More running=less sulking at home)
Use it for a few minutes a day, and relieve pain fast. No complicated rituals required.
⚡PLANTAR FASCIITIS
⚡CALF PAIN
⚡NIGHT TIME CALF CRAMPS
⚡SHIN SPLINTS
⚡ACHILLES TENDONITIS
⚡SCIATICA
⚡SCOLIOSIS
⚡NECK & SHOULDER PAIN
⚡LOWER BACK PAIN
Free 48hr tracked shipping for all orders over £60.
Orders under £60 have a shipping charge of £3.50
All orders come with a one month money back guarantee, and a 5 year warranty for any manufacturing defects.
Orders are usually shipped out within one business day of purchasing and you will receive shipping email updates to give you piece of mind whilst waiting!
Returns are charged at a set fee of £4 or you are welcome to return at your own expense.
Please read our shipping policy or refund policy for more information.
The Yoback Lite comes with the following parts:
🐾2 x curved Yoback pieces with feet attached..
🌳 A hemp drawstring bag.
🧘♂️ Instruction manual.
📖 Exercise eBook with over 50 different ways to use it.
Yoback Lite
Trusted by Thousands of Runners
Tight Calves, a Red Flag 🚩For Your Health
Did you know your calves are known as your 'second heart'? The calf muscles play a key role in blood circulation, aiding the return of blood to the heart.
However, regular calf pain can trigger a domino effect of health issues, from foot conditions like plantar fasciitis to knee pain and hip issues. Over time, this can develop into chronic lower back pain, poor posture, and even neck and shoulder tension.
Use Yoback for only 5 minutes a day to help:
✅ Alleviate pain in your back, neck, legs and feet.
✅ Increase blood flow, boosting recovery.
✅ Enhance flexibility & mobility.
✅ Counteract the effects of ageing joints
✅ Optimise athletic performance.
✅ Ease sciatica pain.
✅ Recover from plantar fasciitis and Achilles issues.
Let customers speak for us
Buy With Confidence
Counteract the Years of Pounding Your Joints on the Pavement
Simply the Best Calf Stretch
Yoback’s ergonomic arch provides an incredible stretch on your calves and feet which helps alleviate pain from common running injuries like plantar fasciitis, Achilles tendinitis, and shin splints.
Strengthen Your Knees
Use two pieces of the Yoback for calf raises and bodyweight squats, to isolate the VMO muscle and bulletproof your knees to avoid runner's knee.
Improve Your Mobility
The Yoback helps increases your flexibility and mobility which reduces your risk of injury, and allows you to stay consistent with your training
Loosen Your Lower Back
How's your back feeling today? Release your tight back muscles in less time than it takes to brew a cup of tea.
Let's Face It, The Pavement Sucks
A common question is: "Isn't it just like using a wall or kerb?"
While popular, walls and kerbs don’t provide the necessary leverage for a proper calf stretch, plus good luck stretching your back, neck and shoulders on them.
When stretching your calves on the wall or kerb it forces your foot backward, adding stress to the Plantar Fascia and potentially worsening foot issues.
The Yoback ergonomic curve supports the base of your foot, keeps your heel in place, and reduces pressure on the Plantar Fascia for a deeper stretch.
Designed with Runners in Mind
Ergonomic
By evenly distributing pressure across your foot, Yoback reduces strain on key areas, promoting better circulation and flexibility. Regular use not only aids in faster recovery but also helps prevent future injuries.
Portable
Heading away for a holiday or race day? With our modular design, you can pack only the parts you need, or take the entire Yoback- it easily fits into your backpack. View the 3 piece Yoback here
Barefoot is Better
The cork mat provides excellent support for your feet, allwing the 26 bones, 30 joints and more than 100 muscles, tendons and ligaments to move freely and comfortably.
Eco-Friendly
Crafted with recyclable plastic, a hemp drawstring bag, and cork mat as well as being BPA-free, the Yoback is the smart choice for the environment and your body
How to Use
Yoback vs Yoback Lite – Which Is Right for You?
Choosing between the Yoback and the Yoback Lite comes down to your personal needs and preferences.
The Yoback Lite includes two pieces of our original Yoback, but without the option to form a wheel. The Yoback’s wheel fits between your shoulder blades, offering a deep massage to relieve tension, loosen tight muscles, and improve flexibility by gently expanding your spine.
If you prefer a simpler approach, the Yoback Lite is perfect. For a full-body stretch and deeper relief, choose the Yoback.
Both come with a one month money-back guarantee, so there’s no risk in trying the Yoback first and switching to the Lite later.
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