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Yoback - Eastnole back pain, neck pain, lower back pain
Feel Better Immediately

One Product to Rule Them All

Traditional pain relief products treat symptoms, not causes. Massages and painkillers may mask the pain, but your underlying issues remain.

The Yoback's innovative, patent pending multi-piece design helps to:
  • Promote better blood circulation.
  • Decrease inflammation.
  • Fix muscle imbalances.
  • Melt away muscle tension and joint pain.

It offers a simple, effective, and affordable solution that provides a quick, relaxing full-body stretch. It's lightweight and compact and can easily be stored in your backpack, home or office for relief anywhere, anytime.

Unlock Lasting Pain Relief With Yoback in Just 5 Mins a Day

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Full body massage

Rolling on the wheel helps to stretch and relax the muscles across your whole body, increase blood circulation and reduce inflammation.
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Simply the best calf stretch

Regular calf pain can trigger a domino effect of health issues, from foot conditions like plantar fasciitis to knee injuries and sciatica. The Yoback provides a world-class calf stretch!
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Stop back & neck pain

Lie on two pieces to melt away tension in your lower back and ease your tense shoulders and neck after a long day of staring at your computer.
no more knee pain

Build muscle

Use two pieces of the Yoback for calf raises and bodyweight squats, to isolate the VMO muscle and bulletproof your knees.
stop neck pain
Healing shouldn't hurt

No Pain is the Gain

Yoback takes a gentle approach to pain relief, using gravity to loosen tight muscles, unlike other products that rely on forceful or aggressive techniques. The multi-piece design allows you to choose the level of intensity you desire without being painful.

Thousands of Happy Customers

"Well made product, gives a brilliant stretch on my calves which helps relieve plantar fasciitis. Customer service was fantastic as well."


"Great for runners, not only for the calf stretch but also for your back"


"So far, great! Quick delivery , easy to put together, easy to use.
Several members of the family are using it, either in focussed exercise, or stretching calves, Achilles tendon while waiting for kettle to boil etc."

Emma G

"So far great gift for my son with back pain, and helps his ankles when lifting weight, hes really impressed how strong it is"


"I was sceptical but just loving the Yoback for strength stretching , a few minutes each day is really making a difference to my general strength and energy levels."

Get personalised support
Save Time & Money

The Last Pain Relief Tool You'll Ever Need

Our comprehensive after-purchase support includes:
  • Our ever-expanding exercise e-book with over 50 different exercises and stretches.
  • YouTube tutorials.
  • Personalised support through free Zoom calls.
All at no extra cost to you. Ever.
See Our Video Library

Trusted by Clinicians & Athletes


The Yoback is an innovative design for modern spinal problems. Broken into its single parts it's a perfect way to enhance the curves of the lumbar and cervical spine. I would recommend its daily use to improve spinal form and function.

Paul D'Aifonso
Great product, great idea. Very good for travelling to bring your yoga wheel. Perfect to use each component for yoga, balance or posture support at your desk. Very versatile, practical and cannot miss it.
Alessio Barone
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Really enjoy using it as part of an everyday routine. Has made a difference to my flexibility, particularly in my lower back which tends to be a major issue throughout the course of the season due to the impact from diving etc.

Harry Lewis
Bradford City AFC Goalkeeper

A risk free purchase

Relief or Refund

With thousands sold and a 1.45% return rate, we're confident you'll get the results you want. However, if Yoback doesn't meet your expectations for any reason, we offer a one-month money-back guarantee.

Your Solution For Fitness, Recovery & Pain Relief

Yoback Lite

Great For Occasional Pain
Yoback Lite
Yoback Lite is two pieces of the Yoback so it can't be connected to make a wheel. It's ideal for focusing on:

✅ Lower back pain
✅ Calf pain
✅ Neck pain
✅ Bodyweight exercises

Plus, easily exchange for free to the full Yoback within 14 days of purchase.


Great For Consistent Pain
Our Flagship product the Yoback has an innovative three piece design that allows you to connect the pieces to make a wheel to give you numerous ways to stretch and massage your whole body. On top of the benefits of Yoback Lite, the full Yoback is great for:

✅ Full body stretching
✅ Massaging the muscles around your spine.
✅ Improving the flexibility & mobility of your hips & spine.
✅ Strengthening your core.
✅ Correcting poor posture.

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Yoback Travel Set

Great For Pain On the Go
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The Yoback Travel Set combines our Yoback and Yosling Everyday Yoga Bag. It's ideal for people with who regularly need relief on the go or for urban yogis looking for a comfortable yoga mat carrier.

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Product Comparison Chart
Yoback Lite Yoback Yoback Travel
Yoback Lite Yoback Yoback Premium
Consists of 2 pieces of the Yoback, hemp bag 3 pieces of the Yoback, 2 sets of feet, hemp bag 3 pieces of the Yoback, 2 sets of feet, hemp bag, Yosling carry bag
Great for Occasional pain Consistent pain Pain relief on the go
Use for Neck, back, leg Neck, back, leg, full body Neck, back, leg, full body
Targeted pain relief
Builds muscle
Improves posture
Targets larger muscles
Dynamic stretches
Spinal massage
Sling carry bag

Premium Design & Functionality

Multiple Products in One

Replace all of your traditional fitness tools in one customisable & versatile device.


The innovative multi-piece design is lightweight and fits in any backpack.


Made from recyclable PP plastic and fibre glass it also comes with a hemp drawstring bag and sustainable cork mat.

Safe & Grippy

With a lab tested breakpoint of over 250kg (500lbs), you can exercise without worries. The cork mat and rubber sole are also non-slip.

What Our Customers Are Saying..

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I’ve suffered from lower back pain for over 10 years, after just a week of using the Yoback I can already feel an improvement. Overall very impressed 

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Yoback fixed my L5 pain that I was previously unable to resolve with PT..Absolutely amazing... this thing resolved my hip/L5 pain I've been having for the last decade.

Matt O
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Ex infantry medic who lives an active lifestyle and constantly plagued with back pain due to compression overuse. I mainly use it to decompress my spine after a workout and before sleeping. Back pain has decreased mainly around my SI joints and lower back.

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I am always sceptical about products claiming to fix back pain, but Yoback delivered on its promise. Thank you

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Very effective. I have always struggled with my back but already I feel a sense of freedom. Initially it was very tender but now I have got used to stretching and the benefits can only get better using on a regular basis. Highly recommend

Russ E
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My back used to kill me because I sit in front of a computer all day....I feel awesome now because I use this every day. 

I love the Yoback! It's a great little gadget that can be used in so many ways. It's light, compact and comes in a stylish carrier bag, which means it's perfect for travelling. I took it on my climbing adventures this summer, and the supported backbends came as an absolute treat for my tight shoulders.
Sandra Berlin
frequently asked questions

Questions We Often Hear

What different between the Yoback Lite & the Yoback?
The Yoback Lite is 2 pieces of the Yoback, and therefore it cannot be connected as a wheel. The Yoback Lite is a great gateway into pain relief as it provides targeted relief, but the full Yoback provides a more comprehensive full body stretch.

The Yoback Lite has been made with a tighter fit between the 'feet' and the main pieces and as such it's too tight to add the third piece at a later date.

We offer a 14 day free exchange should you want to upgrade to the full Yoback.
Whats the shipping/ return policy?
All orders over £49.99 come with free tracked 48 hour shipping to the UK, a 30 day money back guarantee, and a 5 year warranty for any manufacturing defects.

All returns cost £4

Orders are usually shipped out within one business day of purchasing and you will receive shipping email updates to give you piece of mind whilst waiting!

Please read our shipping policy or refund policy for more information.
How does it differ from a foam roller
Foam rollers don’t fit in between your shoulder blades to provide the deep stretch your back craves nor are they versatile enough to stretch your whole body.They can also be very painful to use and if you're in pain already, the last thing you need is more pain.
Will it fit me?
We know that everyone's body is unique, which is why Yoback is designed to accommodate different body sizes and shapes.

We provide clear instructions on how to use Yoback effectively, ensuring that you get the most out of your device and target the areas that need attention the most.

We are even available for a one on one video call after your purchase to help you find the perfect way for you and your body.
How long will it last?
The Yoback is an investment in the long term. It's incredibly strong, unlike foam rollers or other rollers we've seen.

If yours does break due to a manufacturing defect, we'll replace it free of charge with our 5 year warranty.
Is it safe?
The Yoback is designed with your comfort and safety in mind and it's been lab tested to have a breakpoint of over 250 kg (500 lbs).

Each piece locks into place to stop it from sliding out, and the rubber soles on the feet stop it from slipping during use.

Cork is also very grippy, and actually grips better when wet.
If yours does break due to a manufacturing defect, we'll replace it free of charge with our 5 year warranty.
Will it work for my medical condition?
As with most products, if you have a medical condition it's always recommended to check with your doctor first.

Check out our medical disclaimer for more info.
Each piece locks into place to stop it from sliding out, and the rubber soles on the feet stop it from slipping during use.

Cork is also very grippy, and actually grips better when wet.
If yours does break due to a manufacturing defect, we'll replace it free of charge with our 5 year warranty.
How to care for the cork mat?
A cork mat has many benefits over plastic mats, because they are easier to clean and maintain. Cork is also naturally antimicrobial meaning it's resistant to bacteria growth.

Use either a 50-50 water-white vinegar solution or a mixture of natural soap and water for proper cleaning of your cork mat. Then wipe it down with a cloth and leave it to dry.
Yoback for Poor posture