Get Relief from Plantar Fasciitis & Calf Pain in Just 5 Minutes a Day
Yoback Lite | The World's Best Calf Stretcher
"Its been really good for my plantar fasciitis problem. You can stretch your calves and big toe and strengthen in ways that other products have lacked. Simple but effective."
John, W. Verified Customer
The Yoback Lite consists of two pieces of our best-selling product, the Yoback. It's a versatile stretching tool designed to help you recover from tight calves, plantar fasciitis and Achilles issues and to ease sciatica pain.
It supports your recovery by improving flexibility and mobility while promoting joint and muscle health, allowing you to work towards your goals more comfortably and efficiently.
⚡PLANTAR FASCIITIS
⚡CALF PAIN
⚡NIGHT TIME CALF CRAMPS
⚡SHIN SPLINTS
⚡ACHILLES TENDONITIS
⚡SCIATICA
⚡SCOLIOSIS
⚡NECK & SHOULDER PAIN
⚡LOWER BACK PAIN
Free 48hr tracked shipping for all orders over £60.
Orders under £60 have a shipping charge of £3.50
All orders come with a one month money back guarantee, and a 5 year warranty for any manufacturing defects.
Orders are usually shipped out within one business day of purchasing and you will receive shipping email updates to give you piece of mind whilst waiting!
Returns are charged at a set fee of £4 or you are welcome to return at your own expense.
Please read our shipping policy or refund policy for more information.
The Yoback Lite comes with the following parts:
🐾2 x curved Yoback pieces with feet attached..
🌳 A hemp drawstring bag.
🧘♂️ Instruction manual.
📖 Exercise eBook with over 50 different ways to use it.
Yoback Lite
Let customers speak for us
Tight Calves, a Red Flag 🚩For Your Health
Did you know your calves are known as your 'second heart'? The calf muscles play a key role in blood circulation, aiding the return of blood to the heart.
However, regular calf pain can trigger a domino effect of health issues, from foot conditions like plantar fasciitis to knee pain and hip issues. Over time, this can develop into chronic lower back pain, poor posture, and even neck and shoulder tension.
Use Yoback for only 5 minutes a day to help:
✅ Alleviate pain in your back, neck, legs and feet.
✅ Increase blood flow, boosting recovery.
✅ Enhance flexibility & mobility.
✅ counteract the effects of ageing joints
✅ Optimise athletic performance.
✅Ease sciatica pain.
✅Recover from plantar fasciitis and Achilles issues.
As Seen In
Counteract the Years of Pounding Your Joints on the Pavement
Simply the Best Calf Stretch
Yoback’s ergonomic arch provides an incredible stretch on your calves and feet which helps alleviate pain from common running injuries like plantar fasciitis, Achilles tendinitis, and shin splints.
Strengthen Your Knees
Use two pieces of the Yoback for calf raises and bodyweight squats, to isolate the VMO muscle and bulletproof your knees to avoid runner's knee.
Improve Your Mobility
The Yoback helps increases your flexibility and mobility which reduces your risk of injury, and allows you to stay consistent with your training
Loosen Your Lower Back
How's your back feeling today? Release your tight back muscles in less time than it takes to brew a cup of tea.
Buy With Confidence
Let's Face It, The Pavement Sucks
A common question is: "Isn't it just like using a wall or kerb?"
While popular, walls and kerbs don’t provide the necessary leverage for a proper calf stretch, plus good luck stretching your back, neck and shoulders on them.
When stretching your calves on the wall or kerb it forces your foot backward, adding stress to the Plantar Fascia and potentially worsening foot issues.
The Yoback ergonomic curve supports the base of your foot, keeps your heel in place, and reduces pressure on the Plantar Fascia for a deeper stretch.
Designed with Runners in Mind
Ergonomic
By evenly distributing pressure across your foot, Yoback reduces strain on key areas, promoting better circulation and flexibility. Regular use not only aids in faster recovery but also helps prevent future injuries.
Portable
Heading away for a holiday or race day? With our modular design, you can pack only the parts you need, or take the entire Yoback- it easily fits into your backpack. View the 3 piece Yoback here
Barefoot is Better
The cork mat provides excellent support for your feet, allwing the 26 bones, 30 joints and more than 100 muscles, tendons and ligaments to move freely and comfortably.
Eco-Friendly
Crafted with recyclable plastic, a hemp drawstring bag, and cork mat as well as being BPA-free, the Yoback is the smart choice for the environment and your body
How to Use
Yoback vs Yoback Lite – Which Is Right for You?
Choosing between the Yoback and the Yoback Lite comes down to your personal needs and preferences.
The Yoback Lite includes two pieces of our original Yoback, but without the option to form a wheel. The Yoback’s wheel fits between your shoulder blades, offering a deep massage to relieve tension, loosen tight muscles, and improve flexibility by gently expanding your spine.
If you prefer a simpler approach, the Yoback Lite is perfect. For a full-body stretch and deeper relief, choose the Yoback.
Both come with a one month money-back guarantee, so there’s no risk in trying the Yoback first and switching to the Lite later.
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Very easy to use and good for stretching legs
It has really helped me focus my stretching, eased my Plantar Fasciitis and surprisingly eased my lower back which Indodnt know was stiff.
Has been great warm up before my runs and good for working on all my aches and pains
I have had a really deep pain in my right calf for a very long time, which has recently moved up my leg into my hip. The calf pain is probably due to an Achilles tear many years ago. The Yoback has really helped my calves get a deep stretch, which albeit painful, has allowed me to continue training with less discomfort. I have used the wheel for my back too, but not as often yet although I intend to do so. The technical construction of the Yoback is excellent as is an impressive piece of essential kit.
Helped to stretch very tight calf muscles